Improve your appearance as you lose weight, increase muscle tone, and gain strength, all while burning up to 1,000 calories in one hour.
Have fun in a safe, one-of-a-kind, non-competitive, non-contact, super-charged fitness experience.
Increase your mental health as you relieve stress and improve your ability to cope with challenging situations.
Feel like a Pro as you push yourself, learning the skills and techniques of some of the world’s best conditioned athletes.

Get a personalized boxing workout with personal trainer and ex-fighter Brian Elzey. Learn to box like a fighter.

Group fitness classes are available on request for groups of at least four people. $20 per person. Contact below to arrange.

Name

First Name

Last Name

Email

What kind of class are you interested in?

Boxing, HIIT, etc.

Suggested Date

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Suggested Location